Ep. 102 - Metabolic 'Damage'
The EC method - Podcast készítő Emma & Chloe
A bonus Q and A as we didn't get to the end of the ECM client's Questions. We cover: Metabolic adaptions Being kinder to yourself How stress/worry can creep up at night even if you can keep busy/positive during the day & much more! www.TheECmethod.co.uk
