My Sunday Routine for a Successful Week

Send us a textIn this episode, Leah shares her Sunday rituals and how it incorporates her human design. She discusses all of the following:02:50 Sleeping in 07:14 Meal plan13:52 Infrared sauna14:56 Grocery shopping16:40 Meal prep17:55 Plan workouts20:50 Review calendar23:55 Update life trackerLeah, 5/1 Sacral Generator, has a Sunday routine she likes to do at the beginning of the week. Even though she might not do them every single Sunday, all or most of it gets done at some point in the week...