How to Manage Your Energy

It's easy to feel like our time is out of our control. But we can always find small ways to manage our energy. Through a meditative energy inventory, we can pay close attention to where we're putting our energy and where we want it to go. Daily Mantra: My energy is mine to own. One question that'll help you better manage your energy: https://bit.ly/36jc0Vi Mental Health Awareness Month Offer: Get a year of Shine Premium for just $20 at shinetext.com/20