Why I Fast Regularly [A Game-Changing Tool to Sustain Peak Health + Performance]

In today's episode, I deconstruct one of the game-changing tools that I use daily to sustain peak health + performance: intermittent fasting.Not only is intermittent fasting one of my TOP performance habits, but fasting is fantastic for my craft, energy and grocery bills. *[This content is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care pr...