Install the Daily Walking Blessing Meditation Protocol

Genius is less about genetics and more about the quality of your daily habits. And may I suggest that if you’re not deepening world-class habits you’re getting brilliant at practicing bad ones. I suggest—with vast encouragement —that you commit to the daily nature walk protocol beginning this New Year. This form of “active recovery” allows your brain to create connections and solve big problems, without you even knowing it. Long restorative walking is an activity used by many ...