The 7 Most Common Self Sabotaging Thoughts (Self Sabotage Part 3)
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential - Podcast készítő Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin - Szerdák

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Ever struggled with falling off the wagon or not wanting to let food go to waste? Listen to this episode to learn about the 7 most common categories of self-sabotage and how to avoid them.