Taking Ownership of Your Life Is Not Selfish - It’s SelfLESS - An Interview with Becky Sporrer

THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential - Podcast készítő Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin - Szerdák

How putting everyone else’s need in front of your own leads to burnout and weight gain and what to do instead.

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