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  3. THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
  4. How To Stop Beating Yourself Up (and Why It Is THE Key To Weight Loss)

How To Stop Beating Yourself Up (and Why It Is THE Key To Weight Loss)

THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential - Podcast készítő Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin - Szerdák

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Vallás & Spiritualitás

How beating yourself up holds you back and what to do instead.

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