164: 5 Follow Through Strategies to Crush Your Health Goals

Do you have great intentions for your health goals but struggle to follow through? You know what to do but you just don’t DO IT? Welcome to being human! In the words of the Apostle Paul: I do not understand what I do. For what I want to do I do not do, but what I hate I do. I have the desire to do what is good, but I cannot carry it out. (Romans 7:15-16) In this week’s podcast we’re talking about five ways to increase your follow-through. If you act on any of these strategies you’re SO much more likely to succeed! Listen in and get ready to crush your goals. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/164