Smile Meditation

In this meditation I invite you to embrace the extraordinary power of your gorgeous smile! Smiling releases endorphins, serotonin and dopamine and who wouldn't want to invite in those feel-good hormones? Smiling also raises your vibration... So, let's invite a smile into meditation and really feel into the power of smiling. Even when you don't feel happy, forcing a smile will still help you to feel better! Enjoy😁 Much love Rosanne To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/rosanne92/subscribe⁠⁠⁠⁠ or https://www.patreon.com/chakraway   Website - ⁠⁠⁠⁠https://chakra-way.com/⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠https://www.instagram.com/yogawithrosanne/⁠⁠⁠⁠ TikTok - ⁠⁠⁠⁠https://www.tiktok.com/@thechakraway⁠⁠⁠⁠ Facebook - ⁠⁠⁠⁠https://www.facebook.com/chakrawayyoga/⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠https://www.youtube.com/@thechakraway9141/videos⁠⁠⁠⁠