Interval!

Hi there!I just want to let you know that I am taking a break for a couple of weeks and so no meditation this week or next ☹️Life has just been catching up with me and I am away next week and simply need to give myself a break. It's a pretty marvellous thing to give yourself permission to take some time off for recuperation, rejuvenation and I am sure that we all need that sometimes.I look forward to being back with you in a couple of weeks - in the meantime, please go back into the archives and repeat a meditation that resonates with you today or find one that you have missed!Sending much loveRosanne xxxSupport the show Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.