Chakra Chat - the Christa Fairbrother (Aqua Yoga)

In this series of podcasts I am talking to people and teachers who work in different modalities of yoga and energy work. Today I talk to Christa Fairbrother who is an Aqua Yoga teacher based in Florida.For Christa, living with arthritis, and teaching yoga are integrated.  She credits her yoga practice for her lack of pain and specifically aqua yoga because it’s kind to people's joints. It's easy for beginners to start and challenges advanced practitioners in new ways.  Being passionate about aqua yoga, she wants to see aqua yoga in more communities worldwide so others can achieve the benefits of aquatic exercise.  She lives in Florida with her husband and two sons.  When she’s not in the pool, there’s nothing she loves better than a good book and a huge cup of tea.To find all of Christa's free content and get access to her courses please click this linkAlso, as promised here is the link to book your Discovery Call with me!I hope you enjoy the chat we had...Much loveRosanne xxxSupport the show Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.