Body Grounding Meditation

In this meditation we go deep into our bodies for a grounding experience on a more physical level. When we see ourselves as separate we create a space where we can find it more difficult to feel grounded. In this meditation you are invited to see that you are made up of all the same elements as your surroundings. What sets you apart is your energy, your spirit! With much loveRosanne Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.