Authentic Self Meditation

Far too often we are not our authentic selves. We frequently cover it with a protective outer layer in order to fit in, or be accepted. In this meditation we use the solar plexus, heart and throat chakras to summon the true authentic self and spend some time with it. Visualisation is a wonderful way to achieve this, and using your energy to connect with the true you can be so uplifting and soothing. Once you spend time with your authentic self you will want to be there more frequently - its just the best place to be! Once you start to hang out with your authentic self during meditation you will bring it more into the rest of your life and life will flow more authentically as a result.You have a couple more weeks to take advantage of the special offer on my Chakra Readings. This is a really special experience where you will disocver where your energy imbalances lie and most importantly, what you can do about it! It will help give you direction, understanding and perspective on your life. I hope to meet you very soon - please go to my website to book your reading.Special announcement! I have recently added new products to my website – a new format of the course, the opportunity to book a one to one session with me, and of course everyones favourite product, the chakra readings are still there. But here is the exciting part – I have created a discount code especially for you, my much loved podcast listeners. Simply use the code CHAKRAWAY20 in the coupon code box at check out and get 20% of any of the products! This won’t be forever so please make the most of it whilst it’s there! Simple search for the shop on chakra-way.comWhilst you are there please check out the Free Resources page too – yoga sessions, a bonus meditation and free access to my Pranayama workshop.Much loveRosanne xx Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.