#62: Mobility, Bone Health, Core Strength, & Fascia w/ Erica Ziel + BoneCoach™ Osteoporosis & Osteopenia
The Bone Coach Osteoporosis & Bone Health Podcast - Podcast készítő Kevin Ellis - Péntek
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore moving better, mobility, fascia, core strength, and bone health is Erica Ziel.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:46 - Erica’s story and how she began helping women move better5:52 - What is our deep core?8:17 - How do we strengthen and prop...
