What goes into mental conditioning of Weekend Warriors.
The Best of 702 Weekend Breakfast - Podcast készítő 702 - Vasárnapok
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Certified Nutritionist & Personal Trainer, Fulufhelo Siphuma on what goes into a mental conditioning for a weekend warrior and how do you motivate yourself to wake up earlier and reach your fitness goals for the day? See omnystudio.com/listener for privacy information.
