64: Urges 2.0
Take a Break from Drinking - Podcast készítő Rachel Hart - Keddek
Kategóriák:
On episode 8, we talked about urges, what they are all about, and how to handle them. This week, I want to go deeper and give you a new way to think about an urge in a very helpful way as you’re doing this work. Get full show notes and more information here: http://www.rachelhart.com/64
