Stop Trying to Be Perfect. (It’s Ruining Your Life)

I discuss the importance of embracing imperfection and the concept of self-acceptance. I explain the self-enhancement bias and its detrimental effects on mental health and personal growth. Then I outline four pillars of healthy self-acceptance, emphasizing the need for awareness, acceptance, and action. -00:00 Embracing Imperfection02:52 The Self-Enhancement Bias05:43 Four Pillars of Healthy Self-Acceptance09:04 Reframing Perfection-This Episode Brought To You By…  Shop For Everybody Use code SFE10 for 10% OFF 👉https://shopforeverybody.com/-Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz-Get in touch: Instagram: https://www.instagram.com/AaronMachbitzX: https://x.com/AaronMachbitzFacebook: https://www.facebook.com/AMachbitzWebsite: https://aaronmachbitz.comEmail: https://www.aaronmachbitz.com/contact/