#86 Are You Telling Me to Do Nothing With My Symptoms?

In this episode, we tackle one of the most common questions I get from listeners: "If my symptoms are part of my healing process and I should not fear them, does that mean I should just do nothing?" What You’ll Learn: The crucial difference between acute and chronic symptomsWhy your symptoms aren’t a threat How to take empowered, aligned action with your symptomsIf you’ve ever wondered if you’re supposed to do nothing with your symptoms—or how to trust your body’s healing process—this ep...