#44 So I Just Need to Think Positively and I Will Heal?

Your thoughts are important no doubt. When doing mind body work, there can be a misconception that this work is just about thinking positively. While I wish that we could just sit and say positive words to ourselves all day and it would solve all our problems, the dear old subconscious mind doesn’t work that way. In today's episode I will talk about the benefits and downside of positive thinking and essentially why it can’t resolve your chronic symptoms. --------------------...