#132: Building Resilience: Supporting Kids with ADHD + Anxiety

SHINING WITH ADHD EPISODE #132: Building Resilience: Supporting Kids with ADHD + AnxietyThe Childhood Collective10/25/2023SUMMARYIt seems like being a parent is always trying to find the goldilocks in every situation. We want to be gentle but not too permissive; we want to be child-centered but not forget ourselves. We want to be open with our kids but want to maintain healthy boundaries. The list goes on and on. The experience is only heightened with ADHD, especially when there is a second challenge or diagnosis in play. Today, we’re talking about ADHD and Anxiety. Anxiety is 2nd most common disorder that is diagnosed in kids with ADHD. According to the CDC, around 33% of kids with ADHD have anxiety. And the more concerning fact is that only around 60% of children who have an anxiety disorder ever go on to receive treatment. That means there are many kids out there suffering and not getting the tools they need to cope with their worries. In this episode, Lori from our TCC teams shares her knowledge on supporting kids with ADHD and Anxiety. CONNECT WITH USWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!) LINKS + RESOURCES Our Favorite Books for AnxietyAnxiety Blogs from TCC             The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.ZenimalHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot