Mindfulness, imposter syndrome and a big wake up moment - with Ashley Whitehead

Hi Friend,I hope you enjoy this conversation as much as I did.Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.We talk about mindfulness, imposter sy...