#204- Neila Steele and Andy Vasily: 4 X Mindfulness from Scotland

Send us a text Neila Steele and I have revived our 4 X Mindfulness podcast series. A podcast series devoted to sharing our learning around mindfulness and well-being. Although we've recorded almost 20 of these episodes previously, it's been a few years since we released our last one. This podcast series is a passion project of ours and we hope to start releasing them regularly again. We hope our listeners gain value and takeaway from these episodes. As I said in the introduction, this podca...