Eat for Energy w. Nutritional Therapy Practitioner Natalie Parlett | EP 20

Thoughts? Feedback? Text Krystal and let her know! In this week's episode, Krystal welcomes guest expert, Natalie Parlett. Natalie is passionate about helping women find harmony with their nutrition, their hormones, and their life. They talk about why what you eat, and how you eat, can drastically impact your every day life. They also discuss different hormonal phases, including postpartum, and how your body needs extra care mentally and physically. If you're experiencing burnout, in yo...