206: Race Training With A Physically Demanding Job
Real Life Runners with Angie and Kevin Brown - Podcast készítő Angie and Kevin Brown - Csütörtökök
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Wouldn’t it be great if we could just take a break from life for the next 9 months and build a beautiful multi-phased training plan filled with consistent build-up and plentiful recovery? How does a training plan get created and executed when running is not the only aspect of your life? While illness and vacation can sometimes throw a wrench in our plans, what about when our job creates its own physical challenge? Highlights of the Episode Honesty is the key to pers...
