043: I Have A Runner's Body and So Do You

What is a runner’s body? In the world of running, there are a lot of stereotypes about what runners look like or should look like. Running used to be more of an elitist sport, not a sport of the masses like it is today. Today, running has become more accessible to so many more people and the “runner’s body” now takes on many more shapes and sizes. However, that runner’s body stereotype hasn’t gone away. Many people judge themselves based on their size or shape, a...