025: Beyond the Numbers - Recognizing and celebrating the other wins

In general, running tends to be a very numbers-oriented sport. If you gather a group of runners together, it won’t take long before people start comparing PR’s. Check out a runner’s social media feed and you will find lots of mileage, times, and paces. While there is nothing exactly wrong with this, it can lead to some negative thinking and undue stress. Today we discuss how treating running as a lifelong journey leads to constant lasting victories rather tha...