When the Abuser Dies: Grief, Anger, and Release + Meditation

Send us a text ⚠️ Trigger Warning: This episode discusses parental abuse, emotional trauma, and the death of an abusive parent. Please take care while listening. How do you mourn a parent who was never safe? How do you grieve someone who caused you harm? Six years ago, when my father passed away, I faced a loss layered with trauma. My father was a clinically diagnosed sociopath, an abusive alcoholic, and a man who weaponized religion. He left wounds instead of warm memories, yet when I was ca...