Train with Joan: The 76 year old who's in the best shape of her life
Nine To Noon - Podcast készítő RNZ - Csütörtökök
At 70, Joan MacDonald was overweight, had high blood pressure, painful arthritis and found it difficult to walk up a flight of stairs. Seven years later, she’s a bona fide fitness influencer with her own website, app and book - and more than 1.8 million Instagram followers.