The nutritional and medicinal uses of herbs

Herbs have so many varied uses, eaten raw or cooked into dishes as well as being used in remedies and cleaning products. Jane Wrigglesworth writes for numerous publications including NZ Gardener and Lifestyle Block - she specialises in gardening, herbs and herbal remedies. Her new book, Everyday Herbalist contains information about how to grow herbs and also the many ways they can be used for health and wellbeing. She's also on Instagram @jane.a.wrigglesworth