How to Win the Day and Find Gratitude for Life | Tu Lam Explains the Key to Mindfulness & How Reframe Your Narrative

Mulligan Brothers Interviews - Podcast készítő Jordan Mulligan

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Click here to check out HUEL - ⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠ ⁠⁠⁠#ad⁠⁠⁠ In this episode of Inspire Change, Jordan has a deeply insightful conversation with Tu Lam, the CEO and founder of Ronin Tactics. Exploring mindfulness, gratitude, warrior mentality, and the importance of recognizing beauty in the surroundings. Tu dives deep into sharing his own struggle of transitioning from the military to civilian life, dealing with depression, and then finding solace and purpose in life again. He explains how gratitude and a change in his mindset played a vital role in his healing process. Whether it's about business or personal growth, or the importance of grounding ourselves in the truth of our own reality, this inspiring story of endurance teaches us important lessons that can help us balance our professional and personal lives.

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