Ep 121: Move Your Breathing Parts Better
Move Your DNA with Katy Bowman - Podcast készítő Katy Bowman - Szerdák
Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.
Move Your DNA with Katy Bowman - Podcast készítő Katy Bowman - Szerdák
Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.