E245: Conflict Resolution for your ADHD Family with Dr. Tamara Rosier

Parenting with ADHD for ADHD is difficult. I mess it up a lot.  I apologize a lot. I’m working on it. And I bet you are, too.  For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is a popular conference and keynote speaker, is a frequent guest on podcasts, and has published numerous articles about living with ADHD. She lives in West Michigan. In this episode, Dr. Rosier and I talk about different types of thinking, finishing big projects, how we can use our strengths to be most efficient, and where we can ask for help to make our lives easier. We dive into her new book, You, Me, and our ADHD Family, and she shares some great tips on resolving conflict in ADHD families. Let’s chat about parenting with Tamara as we dive into parenting strengths and nurturing relationships over tasks for a happier ADHD family. Find Dr. Tamara Rosier here: www.miadhd.com Instagram: @dr.tamararosier Facebook: @BrainNotBroken LinkedIn: @tamara-rosier-phd Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-245-conflict-resolution-for-adhd-family-dr-tamara-rosier   It can feel super intimidating to show up to a party where you don’t know anyone. Well, I don’t want that fear to keep you from finding your people.  I want to make this super low risk for you to come, try it out, and get a sneak peek before you join our ADHD mom community.  You’re invited to the next Successful Mama Meetup Open House! Join us on Zoom on November 6th to body double for the first 30 minutes, then hangout and meet the other moms in the community for the second half. (Hint hint, we’re pretty amazing IMHO.) No charge, no pressure. Just come hang out! Let me know you wanna come right here and I’ll send you the zoom link.  And since it's on Zoom, everyone can come no matter where you live. Self-diagnosis and ADHD-curious moms welcome.  It’s time to hang out with other moms who get you and make you feel like you’re at home. So come in your comfy clothes and let’s hang out! See you soon!