E174: Skip Your New Year’s Resolution: 3 Alternative Questions to Achieve the Right Goals for Your ADHD

I hate goal trackers. They are sticker charts for grownups. (I also despise sticker charts.) I’m not a New Year’s resolution person. I never stick with them.  I’m annoyed by the New Year, New You messaging in January. Barf. I am, however, big into Growth. Goals. Being the best version of you.  Goal setting is difficult for ADHD so I’m offering 3 questions to ask yourself as you wrap up the year and look ahead to the new year. Let’s change it up and think about the new year in an ADHD-friendly way. You are more than your failed goals. In the process, I’m sharing behind the scenes of what I’m no longer here for and what I have planned for ADHD Moms in 2023. Let’s do things differently, Successful Mama. Links mentioned in this episode:  The Post-Holiday Hangover Cure for Disorganized Mamas Successful Mama Gift Certificates 2023 Group Coaching Survey To read the transcript and view the show notes visit the Motherhood in ADHD Blog.