E149: Do You Have ADHD? How to Get an Adult ADHD Diagnosis and Find the Right Doctor to Help You - "Top Tips" Encore

Don't you wish there was a five-question Cosmo quiz that would tell you a definitive yes/no answer to the question "Do you have ADHD?" Well, our brains are a little more complex than that. I'm no doctor, but here's the first time I addressed this question on the podcast.  Let me point you in the right direction and help you figure out the right doctor that can help you find out if you have ADHD. Getting the right diagnosis from a qualified and experienced professional is the first step in your journey to healing and a joy-filled life.  **Note: This episode originally aired in June of 2019. As I take a break for the summer and quality time with my family, I'm sharing episodes that will help you get ready for the summer, support you with some integral support skills for ADHD, and then get ready for the new school year. To hang out with me over the summer, you can: 1) hop on over to our free Facebook community to meet your people and feel like you're not a weirdo -AND/OR-  2) join me on Wednesdays during our weekly meetings by signing up for my course, Daily Planning for ADHD Moms, where you'll get your day organized and actually show up for stuff mostly on time, or my program, Time Management Mastery for ADHD Moms where you'll create the best daily routine for you and your family that your ADHD brain will actually be okay with following. Get stuff done while you love your life & your brain.  I'm cooking up some good stuff behind the scenes. Plus, I'll see you in the fall with brand new episodes! Talk to you then, Successful Mama!  Read the transcript and view the show notes on the Motherhood in ADHD blog.