E057: 11 Tips for Staying Organized for Doctors Appointments
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD - Podcast készítő Patricia Sung - Csütörtökök
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I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. Keeping up with doctor appointments, insurance, tests, labs, medicine, etc., is so much information for my brain to keep track of! Here are the ways I stay on top of all the juggling. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
