26 I don't talk about this enough - THE DETOX LIFESTYLE!

In this episode, Samantha discusses the detox lifestyle and she doesn’t mean teas and colon cleanses, rather the importance of living a low-tox lifestyle. That means eliminating the toxicities present in the environment. This includes things such as polluted air, food, water, and household products. Your body has its own natural detoxification process and when it’s overworked you likely don’t feel very well. The toxicities in your environment could be negatively contributing to your health and it can be changed. You can take radical responsibility for your health and make conscious choices to support the body's detoxification pathways. Samantha shares her personal journey of transitioning to a low-tox lifestyle, including changes in diet, cleaning supplies, personal care products, and alcohol consumption.  Chapters 00:00 Introduction and Importance of Detoxification 08:26 Toxicity in the Environment 19:05 Taking Radical Responsibility for Health 25:42 Supplements and Detoxification 32:51 Improving Lifestyle and Detoxification 39:16 The Importance of Preventative Health 41:10 Conclusion  Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha KozuchProduction -  Lady on TV