Biohacking Your Body, Mind and Spirit with Luke Storey

Luke Storey is a writer, meditation and metaphysics teacher and lifestyle design expert. His teachings combine primal health, and ancient spiritual practices with the most cutting-edge natural healing and consciousness expanding technologies. He launched the Life Stylist podcast in 2016 which has over 10 million downloads. In this episode we talk about nutritional supplements, his history with nicotine, psychedelics, EMF mitigation, EMF shielding paint strategies, nutrient IVs, melatonin and NAD suppositories, how to recover from depression, how he starts his day, and the health benefits of limiting social media use. Luke's website: www.lukestorey.com Luke's podcast: https://www.lukestorey.com/lifestylistpodcast My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com/