Finding Calm in Chaos: A Mindful Path to Peace
Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - Podcast készítő Mindfulness
In this conversation, Jillian explores the challenges of feeling overwhelmed and lost in a chaotic world, focusing on mindfulness. She emphasizes recognizing one's feelings, choosing positive thoughts, and finding strength in vulnerability. Click Here To try Selfpause my positive affirmation meditation app See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
