All About Carbs

In this episode, Mike discusses the importance of carbs. What are carbohydrates? What are the common myths about them? What do they actually do in the body? How can we use them appropriately to reach our goals? Learn all of that and more in this information packed episode! Don't forget... Join the Fat Loss Freedom workshop! Tap here to register! ------------------------------------------------ Click here to apply for coaching! To understand the secrets to longterm success and your own in...