Movement May Be Good, but Good Movement is Better with Clayton Cartwright
MEMIC Safety Experts - Podcast készítő Peter Koch - Hétfők
Kategóriák:
On today’s episode I have Clayton Cartwright, PT, and Safety Management Consultant with MEMIC here to discuss why good movement matters and how using body mechanics, like proper alignment and good balance when moving can help reduce stress, fatigue, and increase health.