Meditation: What If It Were Easy?

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So let yourself breathe in deeply. Filling up your entire body with fresh air, And then exhale, Releasing it all to the very end. PAUSE… Breathe in deeply again, Inviting your mind to follow the movement of your breath, Feeling your whole body expand. And then breathe out, And release. And settle into a soothing, calming pace of breathing.  PAUSE… What if it were easy? What would your life look like? How would you feel?  What would you do? What if it were easy? LONG PAUSE… Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices