Meditation: Stop and Smell the Roses

Meditation for Anxiety - Podcast készítő Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Blossoming is a verb,  A word that describes a process,  Something that happens over time.  Which means that it can be very easy to be in motion and focus on the bloom,  The end result, The optimal moment when the flower is at its peak, Instead of enjoying the journey it takes before and after. So today’s meditation will give you the opportunity to stop and smell the roses,  So you can be present for every moment of your blossoming. Let’s begin with a big, deep, refreshing breath in, And exhale all the air out. One more deep breath in, And breathe it all out. Now relax further as you drop into your body’s rhythm, Breathing in calm, Breathing out thoughts. PAUSE… You have been blossoming your whole life, Getting better and better,  With every moment that passes. So stop and smell the roses today, And breathe in the perfume of appreciation for what is all around you.  LONG PAUSE… There is no perfect bloom to get to, my love. No fairytale ending to seek out.  The magic is here, In the intoxicating scents of the roses all around you, And within you, Reminding you of all the beauty of the now. Namaste, Beautiful.   💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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