Episode 132: How I Get My Money’s Worth When I Hire A Coach (and how you can too)

Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Podcast készítő Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist

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Have you realized that you could benefit from professional help on your weight loss journey? Have you hesitated to hire a coach because you're concerned about wasting your time and money? If you've ever wondered what you can do to get a return on your investment when you invest in coaching, this episode is for you. I share the EXACT five steps I take to make sure that my coachin investments pay off for me. 0:00: Introduction 4:03: Step #1 11:34: Step #2 13:07: Step #3 17:18: Step #4 23:00 Step #5 26:26: Fierce Follow Through DM Concita on Instagram: https://instagram.com/concitathomas Enter to win FREE ENROLMMENT for the next round of Figure Friendly Eating Foundation (4-week group nutrition coaching): https://concitathomas.com/foundation

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