Episode 021: Inside Sonja’s Fierce Freedom 1:1 Coaching Experience Transformation
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Podcast készítő Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
In today’s episode, we’re going to be taking you inside of a Fierce Freedom Transformation. Fierce Freedom 1:1 Coaching Experience is my 1:1 coaching program where the goal is to not only lose the weight and to do it in a way that the weight will stay off, but is also to gain your freedom from struggling with your weight. Freedom from food obsessions. Freedom from over exercising. And quite frankly, freedom from having to worry about your weight, and the weight loss process all the time. So you’re going to hear a post-Fierce Freedom interview with one of my 1:1 clients who did absolutely amazing.
