Episode 11: Hannah Gray: Hannah's Commandments
Lift Free And Diet Hard with Andrew Coates - Podcast készítő Andrew Coates
Hannah Gray is an Edmonton based trainer and fitness writer on her website grayareastrength.com. Hannah joins us and we dive deeply into the battle women face to succeed in an industry that is dominated by men. We talk kids and weight lifting, Hannah's own journey from an obese trainer to a strong lean weightlifting machine, and a variety of other takeaways for our listeners.
