Improving insulin through diet: calories vs. carbs
LEVELS – Metabolic Insights - Podcast készítő Levels
In part three of Ben Bikman’s series, he looks at the effects of energy and hormones on insulin resistance and offers tips for building an insulin-friendly diet. Author: Ben Bikman, PhD Link to article: https://www.levelshealth.com/blog/improving-insulin-through-diet-calories-vs-carbs Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
