What's the deal with therapy? | The Black Men in Therapy episode

Today you'll hear us talk to 2 therapists, Dr. Justin Hopkins and Jeremy's own therapist, Dr. Jonathan Goode. So needless to say we got schooled by the pros in these quasi-therapy sessions/conversations, but don't get it twisted, this episode cannot be substituted with real therapy. We also want to make it clear that it's perfectly fine if you're not considering therapy or simply just not ready. We just want you to know, as black men, that it is okay to talk our shit out and you don't have to be alone.