147. Lessons for When Your Anxious Attachment is TRIGGERED
Lessons in (Anxious) Attachment - Podcast készítő Carly Ann - Vasárnapok
Send us a textDo you have an anxious attachment style? If so, it's very likely you know all about being triggered and having your anxious attachment system activated.Perhaps your date has cancelled, they haven't text back, or your partner seems different towards you.In this episode, Carly Ann shares practical strategies for managing anxious attachment triggers. Drawing on her personal experiences and professional expertise, Carly offers evidence-based advice to help you recognise and handle emotional triggers in your relationships. This is especially important if you are on a healing journey to becoming securely attached.If you struggle with anxious attachment and want to develop a more secure attachment style, this episode is for you.Tune in for essential tips and actionable insights that can help you today!Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
