62 // How To: Nourish Your Mind + Body + Soul, Elevate Your Diet & Live Intentionally w/ Arielle Simone

In this episode, I chat with Arielle Simone about:  Her journey from being in the modeling industry to doing the work she is doing now! The power of living in alignment to your higher self and living intentionally. How to nourish your mind body and soul How elevating your diet will elevate your entire life How to tap into and listen to what your body wants/needs Overcome emotional eating and learn to eat in harmony to your body How to change your mindset around healthy eating + living Healthy lifestyle habits to start today for your mind body soul Connect with Arielle:  Check out her website here! Follow her on twitter @leariellesimone Follow her on instagram @leariellesimone ♥ Subscribe to my youtube channel! ♥ Follow my instagram @missjasmineshah! ♥ Follow me on twitter @missjasmineshah! ♥ Join The Glow Gals FB group!